3 Tips To Use Turmeric Powder For Teeth Whitening

Turmeric has long been known for its antibacterial and healing effects on skin burns. However, for teeth, turmeric can also help to clean and remove smudges, thereby making teeth brighter. Now, let’s find out 3 tips to use turmeric powder for teeth whitening!

Does turmeric powder whiten teeth?

Turmeric is often used to treat burns, stomach pain and beautify skin. Curcumin pharmaceutical in turmeric has help antibacterial, anti-inflammatory, healing effects for burn wounds. Besides, turmeric is also a great ingredient to help to nourish and whiten skin effectively.

turmeric powder for teeth whitening

In oriental remedies, people also use turmeric for teeth whitening. It is because the nutrients in turmeric powder not only help to whiten the skin, but can also help to remove stains on the teeth, giving you a bright white teeth surface. Moreover, when using turmeric powder to brush teeth regularly, turmeric can also help to fight inflammation, kill bacteria, reduce the risk of gingivitis and teeth decay.

Here are 3 effective ways to use turmeric for teeth whitening

How to whiten teeth with turmeric powder

Pure turmeric powder can help you whiten your teeth.


  • Turmeric powder
  • Water

How to do :

  • Put turmeric powder in a cup, slowly pour water and stir well so that the mixture is viscous.
  • Dip your toothbrush into this mixture and then use as normal toothpaste, be careful not to brush your teeth too strong to avoid bad effects on your teeth!
  • Finally, rinse your mouth with water, maintain 2-3 times a week to get a clear result quickly.

turmeric for teeth whitening

Recommended: 8 Beauty Benefits Of Curcumin Powder Makes You Surprised

Whiten teeth with turmeric powder and lemon juice

Everyone knows, lemon juice is rich in vitamin C and citric acid, which helps to exfoliate effectively on skin. For teeth, lemon juice can help to remove the plaque outside, quickly bringing more efficiency than just using turmeric powder.

To follow this way with this turmeric powder and lemon juice, you need to prepare 1 teaspoon of turmeric powder and a lemon.

Put turmeric powder in the bowl, then squeeze the lemon slowly and stir well to make it really thick. Dip your toothbrush into the mixture, brush your teeth gently and rinse your mouth with water.

It is noted that because it contains a lot of citric acid, it can cause tooth erosion, you should not abuse it for a long time!

Recommended: Reduce 20% Risk Of Cancer Just By Brushing Teeth Well

Whiten teeth with turmeric powder and coconut oil

Coconut oil is a very good raw material, bringing many benefits to your teeth. Coconut oil is proven to effectively remove plaque on teeth and oral cavity effectively, while also help to clean and prevent tooth decay better than the mouthwash containing flour in the market. The combination of turmeric powder and coconut oil not only makes the teeth white, but also helps the mouth to be clean.

The method is very simple. You just need to prepare turmeric powder, coconut oil, baking soda and mix in a ratio of 4: 2: 2.

Put the mixture on the toothbrush, gently brush for 2-3 minutes and rinse your mouth with water.

Notes: in this recipe, it contains baking soda – a strong acidic ingredient, you should only use it twice a week to avoid tooth abrasion!

The above-mentioned ways to whiten teeth with turmeric powder are simple, right? However, the disadvantage of turmeric powder is that it will make your toothbrush be in yellow, if you change your toothbrush regularly, it will be expensive.

We suggest using a separate toothbrush to brush teeth with turmeric powder, another toothbrush to brush teeth with regular toothpaste. It will be more convenient and economical.


Hopefully, 3 tips above will help you whiten your teeth quickly. These are oriental remedies, share it to everyone!

The use of beauty from fresh turmeric has many surprises. Do you know there are 5 types of masks from turmeric for whitening Read More
Curcumin powder is very popular and it can be found at any market near your home. The 8 beauty benefits of curcumin powder Read More
Face Wash | Non-sugar Milk Mask | Bathe With Non-sugar Milk | Drink Non-sugar Milk What is the effect of non-sugar fresh milk? Read More
Although turmeric offers many health benefits, over-use or long-term use of turmeric can cause certain side effects. Although there is no specific rule Read More
Many overweight and obese people often lament that even though they have done everything, they still cannot lose weight as desired. So the Read More