Drinking orange juice has many health benefits. However, drinking orange juice in the following cases is likely to harm your health.
Orange is a fruit rich in water and nutrients such as vitamin C, citric acid, glucose… can meet the basic needs of the human body. However, you need to know how to use it properly, for the right purpose. Especially for patients with chronic hepatitis and high blood pressure, orange can stimulate the detoxifying function of the liver, accelerate the conversion of cholesterol, prevent atherosclerosis.
At the same time, eating orange with the right way can also increase appetite. However, if you eat orange incorrectly, it can bring harm to the body. Here are 7 things to keep in mind when enjoying oranges.
7 cases you should not drink orange juice
Drink orange juice while taking medicine
Orange juice is not a good choice to drink with antibiotics. Orange juice contains acid, it can damage the chemical structure of the drug. And once a particular chemical structure is lost, antibiotics will no longer have the power to kill bacteria. Patients will be at risk of prolonged infection. Orange juice can also interfere with the absorption of drugs, reducing blood levels, reducing the absorption from the intestines.
The reason is that orange juice contains a substance similar to naringin, which inactivates the two drug transporters OATP1A2 and CYP3A4. Without these two enzymes, the drug is hardly absorbed.
Drink orange juice when you have gastric ulcer
Many people think that orange juice is good, so you can drink it at any time of the day. Actually not, orange juice can be very good with this person but not good for others.
If you are suffering from gastric ulcer, duodenal ulcer or pancreatitis, do not drink orange juice because it contains lots of organic matters that increase acid in your stomach, causing heartburn and more severe ulcer; and orange juice has a laxative effect, so if you have diarrhea, then dilute it with water and drink little by little.
Drink orange juice immediately after meal
After eating, should you have a glass of orange juice? When you have just finished eating, you have a cup of orange juice immediately, this is not beneficial. Because, the orange juice is high in sugar, if taken it immediately after breakfast, this will make the sugar fermented, causing bloating, abdominal discomfort.
Drink orange juice in the evening
Do not drink orange juice in the evening, because orange juice has the effect of neonatal and diuretic, easy to cause urinary incontinence at night and insomnia.
Drinking orange juice when you are hungry
Orange juice is best to drink when not full, not hungry – it means that after eating 1 to 2 hours.
Eat orange and radish together
When you eat radishes in the human body, it will quickly produce a substance called “sulfate”. After sulfate is metabolized, it will produce an anti-thyroid agent – thioxianic acid. If you eat oranges at this time, the flavonoids present in the oranges will be decomposed in the intestinal tract and converted to hydroxy acids and ferulic acids. These two types of substances may enhance the thioxianic inhibitory effect on the thyroid or cause goiter.
Drink milk while eating oranges
Protein in milk reacts with tartaric acid and vitamin C in oranges, which not only affect the digestion and absorption of food, but can also cause abdominal distention, abdominal pain, diarrhea. So, do not drink milk before or after you have eaten an orange for an hour.