6 Amazing Beauty Benefits of Rice Bran

Rice bran is an extra part of the rice milling process to produce rice, which is the chalk layer that sticks to the grain after peeling. Rice bran is a component with very low cost but offers very high use value.¬†There are many beauty benefits of rice bran. Let’s explore in this article.

In 100 grams of rice bran contains:

  • 22 grams of lipid
  • 40 grams of glucid
  • 12 grams of protein
  • The remaining 26 grams are trace elements such as vitamin E, B6, B1, minerals …
beauty benefits of rice bran

Rice bran has many beauty benefits

In addition, in the lipid of the rice containing Gamma Oryzanol essential oil is more 4 times compared to the effect of Vitamin E, helping to fight against aging in tissues, better in the skin.

Rice bran is considered as a natural medicine with effects such as sun protection, acne treatment, skin whitening and anti-aging.

The beauty benefits of rice bran

For oily skin

Mix 2 tablespoons of rice bran with 2 tablespoons of lemon juice and warm water, apply the mixture to the washed skin for 15-20 minutes then rinse with warm water. The best time to use this mask is in the evening before going to bed and you should use this mask 1-2 times a week. After a period of use, you will see a decrease in acne.

The mask of rice bran for acne treatment

Mix 2 tablespoons of rice bran with 2 tablespoons of radish juice to mix, wash your face and apply this mixture, leave it alone for 15-20 minutes, then rinse with warm water. The best time to apply a mask is at night before going to bed and you should cover about 2-3 times a week, after a period of use you will see the condition of acne is relieved.

Shrink pores with rice bran

Ingredients: sugar-free yogurt, rice bran – 1/2 small cup, honey – 2 spoons.

How to do it: Mix the mixture well into a clean glass jar, cover tightly and use it many times after storing in the refrigerator. Each time use, take a spoonful of the mask over the face and wash it with warm water and rinse with cold water.

Recommended: 6 Ways To Help You Tighten Pores On Your Face

Rice bran is used for exfoliation and cleanser

Rice bran is used to remove dead skin cells, the bran will help us remove dead cells easily and very simply. In addition to 10% phytic acid in rice bran is for exfoliation, it also controls skin pigmentation, stimulates new cell regeneration quickly and whitens skin naturally.

Therefore, there are many lines of cleanser and exfoliating cream extracted from rice bran. You can use natural rice bran to wash your face and body scrubs.

Soak rice bran with warm water in a clean cloth bag, then take its water and remove its residue. Use the milky white water to wash your face directly, leave for 15 minutes and then rinse your face with the normal water.

You can exfoliate your whole body by mixing half a small cup of rice bran with fresh milk, then rub it all over your body, gently rub in clockwise direction, leave it for 5 minutes then take a shower with warm water.. You will have a smooth, white skin.

rice bran beauty benefit

Prevent melasma with rice bran

Thanks to lipid in rice bran, there is also rice bran essential oil (gamma oryzanol) – active ingredient that acts against acidification, prevents the effects of ultraviolet rays, hinders the activity of secreting melamine pigment in the epidermis, so rice bran is effective against melasma. Combined with other factors such as Vitamin E, skin pigmentation will become pinkish, less pigmented after a period of regular use of rice bran

How to do it: Mix the rice bran and sugar-free yogurt and a spoon of honey into a thick paste and apply it to your face before going to bed. Leave on for 30 minutes then rinse with warm water. You should perform 3 times a week, this will help your skin look white, smooth and blurred.

Smooth hair with rice bran

The water of filtered rice bran, then it is changed to it sour status can be used for daily shampoo. Thanks to the dilute acid, the fermentations act as a protective layer of hair. This method helps to preserve the nutrient content of vitamins A and C, making your hair smooth and vitamin B to help black pigment cells to become darker.

Notes when using rice bran

The rice bran is stored in a dry, cool place, preferably in a sealed container, avoid contacting with air. If rice bran is moist, moldy and lumpy, it will not be used.

Rice bran is a natural product, so it is necessary to persevere and use it for a long time to promote its effect.

Natural rice bran when rubbed out must be slightly brownish yellow and the smell of bran, absolutely does not contain aromatic aroma like some firms in adding additives, flavoring substances … so you choose the prestigious place to avoid buying fake goods.

Rice bran is suitable for all skin types, especially good for people with sensitive skin. For rice bran to work well, after using to wash your face and bath, you should keep rice bran in the skin for 10-15 minutes and then rinse with warm water.



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  • beauty benefits of rice bran
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